Chamomile Tea – A Friend to Women

BuddhaTea Chamomile Tea - Womens Health

The constant looping of a woman’s monthly cycle can be accompanied by varying degrees of discomfort, ranging from mild to severe, sometimes even debilitating. Maintaining a healthy reproductive system imperative to a woman’s health overall, and many can have consistently good health in this area, some women require a little extra help.

Fortunately, the gentle nature of chamomile tea hides a number of potent effects that make it highly useful for supporting natural and healthy reproductive function in women. See how this humble herb may be helpful to women everywhere.

The Delicate Hormone Dance

Because most of a woman’s reproductive functions are reliant upon the presence of certain hormones, it’s not hard to see how important it is that these hormones remain in balance. Hormones act as messengers throughout the body, stimulating various functions. Synthesized by various organs, our hormone levels are in constant flux, changing almost with every passing minute as our internal situations change. A woman’s reproductive system relies mainly on estrogen, progesterone and testosterone. Each plays its own important role, but when there is too much or too little of one of these hormones, it can lead to any number of health problems. While temporary imbalances are not uncommon, an imbalance that occurs over an extended period should be examined by a doctor, who can help to determine the cause and suggest treatment options.

Enjoying the Benefits of Chamomile Tea

While most people rely on chamomile tea to promote a healthy sleep cycle or ease symptoms of a cold, women in particular may benefit in many ways from this classic herbal tea. Menstrual cramps are one of the most common issues women face during menstruation; chamomile tea may help to alleviate the pain of menstrual cramps due to its antispasmodic effects. By prompting the release of an amino acid called glycine, which relaxes muscles, chamomile calms contractions of the uterine muscle and reduces cramping, bringing welcome natural relief.

Less directly, chamomile tea promotes reproductive health in women due to its sedative effects. By calming the nervous system, chamomile tea can alleviate feelings of stress and promote better sleep. These two effects can significantly improve overall health by allowing the various systems in the body to rest and replenish energy, thus making it easier for them to function overall. Naturally, this also promotes the healthy function of the reproductive system.

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